Desks & Furniture - Page 2

Transform Your Workstation With Top-Rated Stand up Desks or Laptop Risers

How Long Should You Stand at a Standing Desk?

It is widely recommended to start by standing at a standing desk for no more than 30 to 60 minutes at a time. Another way to measure your standing period is to spend approximately an hour standing for every hour to two hours that you spend sitting. After your body adjusts to this change, then you can begin standing for longer periods of time.

Is a Standing Desk Healthier Than Sitting?

Adjustable or standing desks are becoming increasingly popular in modern offices because of the many health benefits they offer. Studies have shown that standing burns a significantly larger amount of calories than sitting. Stand up desks also result in less back pain since sitting for long periods of time tightens your muscles, especially if you have bad posture.

Is a Standing Desk Good for Posture?

Many people who use standing desks report a huge improvement in their posture. In one specific study, those who used standing desks reported an improvement of over 30% in their lower back and neck pain after using the desk for several weeks.

What Is a Good Ergonomic Workstation Designed to Do?

A good ergonomic workstation is designed to increase your comfort level and boost productivity. An ergonomic stand up desk promotes good posture, fewer repetitive motions and easier heights and movements. Less exertion will also minimize stress and nurture a more efficient work process.

Is an Electric Standing Desk Better Than Manual?

The main difference between electric and manual desks is that electronic desks use motors to move between heights at the touch of a button. Electric desks have the benefit of being the most convenient, reliable, and cost-effective adjustable standing desks available.